SABRA vs MEDIUM CHUNKY SALSA
Nutrition comparison per 100 g serving
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MEDIUM CHUNKY SALSA wins in 5 out of 11 nutrient categories
SABRA: 4
vs
MEDIUM CHUNKY SALSA: 5
(2 ties)
Overview
| Nutrient | SABRA | MEDIUM CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 250 cal | 47 cal | |
| Protein | 7.1 g | 1.2 g | |
| Carbs | 17.9 g | 9.4 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 7.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SABRA | MEDIUM CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SABRA | MEDIUM CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 44 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 464 MG | 647 MG |