SAAA-WHEAT! ORGANIC BREAD vs BROWN & SERVE ROLLS

Nutrition comparison per 100 g serving

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SAAA-WHEAT! ORGANIC BREAD wins in 6 out of 14 nutrient categories

SAAA-WHEAT! ORGANIC BREAD: 6 vs BROWN & SERVE ROLLS: 4 (4 ties)

Overview

Nutrient	SAAA-WHEAT! ORGANIC BREAD	BROWN & SERVE ROLLS	Winner
Calories	271 cal	308 cal
Protein	14.6 g	11.5 g
Carbs	43.8 g	61.5 g
Fat	6.3 g	3.9 g
Fiber	8.3 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	SAAA-WHEAT! ORGANIC BREAD	Winner
Niacin	1.7 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SAAA-WHEAT! ORGANIC BREAD	BROWN & SERVE ROLLS	Winner
Calcium, Ca	83 MG	296 MG
Iron, Fe	2.3 MG	3.1 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	417 MG	654 MG

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