S4 STRAIGHT UP GRAPEFRUIT vs PINEAPPLE JUICE

Nutrition comparison per 100 g serving

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S4 STRAIGHT UP GRAPEFRUIT wins in 6 out of 11 nutrient categories

S4 STRAIGHT UP GRAPEFRUIT: 6 vs PINEAPPLE JUICE: 3 (2 ties)

Overview

Nutrient	S4 STRAIGHT UP GRAPEFRUIT	PINEAPPLE JUICE	Winner
Calories	40 cal	58 cal
Protein	0.4 g	0.4 g
Carbs	9.3 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	S4 STRAIGHT UP GRAPEFRUIT	PINEAPPLE JUICE	Winner
Vitamin C, total ascorbic acid	34.7 MG	27.9 MG

Mineral	S4 STRAIGHT UP GRAPEFRUIT	PINEAPPLE JUICE
Calcium, Ca	0 MG	12 MG
Iron, Fe	0 MG	0.3 MG
Potassium, K	156 MG	138 MG
Sodium, Na	2 MG	0 MG

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