S. ROSEN'S vs POTATO BUNS

Nutrition comparison per 100 g serving

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S. ROSEN'S wins in 9 out of 14 nutrient categories

S. ROSEN'S: 9 vs POTATO BUNS: 1 (4 ties)

Overview

Nutrient	S. ROSEN'S	POTATO BUNS	Winner
Calories	250 cal	310 cal
Protein	7.1 g	7.1 g	Tie
Carbs	46.4 g	52.4 g
Fat	3.6 g	7.1 g
Fiber	3.6 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	S. ROSEN'S	POTATO BUNS	Winner
Folate, total	86 UG	0 UG
Niacin	4.3 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	S. ROSEN'S	POTATO BUNS
Calcium, Ca	71 MG	48 MG
Iron, Fe	2.6 MG	3.2 MG
Sodium, Na	857 MG	500 MG

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