S + P BLEND vs CAJUN SEASONING

Nutrition comparison per 100 g serving

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CAJUN SEASONING wins in 5 out of 11 nutrient categories

S + P BLEND: 3 vs CAJUN SEASONING: 5 (3 ties)

Overview

Nutrient	S + P BLEND	CAJUN SEASONING	Winner
Calories	200 cal	0 cal
Protein	10 g	0 g
Carbs	40 g	0 g
Fat	0 g	0 g	Tie
Fiber	20 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	S + P BLEND	CAJUN SEASONING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	S + P BLEND	CAJUN SEASONING
Calcium, Ca	0 MG	154 MG
Iron, Fe	18 MG	0 MG
Potassium, K	0 MG	615 MG
Sodium, Na	15,530 MG	17,692 MG

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