RYE STYLE EGG WHITE WRAPS vs SPECIAL CORN TORTILLAS

Nutrition comparison per 100 g serving

Ad 468x60

RYE STYLE EGG WHITE WRAPS wins in 6 out of 14 nutrient categories

RYE STYLE EGG WHITE WRAPS: 6 vs SPECIAL CORN TORTILLAS: 2 (6 ties)

Overview

Nutrient	RYE STYLE EGG WHITE WRAPS	SPECIAL CORN TORTILLAS	Winner
Calories	107 cal	235 cal
Protein	17.9 g	5.9 g
Carbs	3.6 g	47.1 g
Fat	0 g	2.9 g
Fiber	3.6 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	RYE STYLE EGG WHITE WRAPS	SPECIAL CORN TORTILLAS	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RYE STYLE EGG WHITE WRAPS	SPECIAL CORN TORTILLAS	Winner
Calcium, Ca	71 MG	118 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	250 MG	0 MG
Sodium, Na	411 MG	59 MG

Ad 728x90