RYE SNACK CHIPS vs ORIGINAL RIDGED POTATO CHIPS
Nutrition comparison per 100 g serving
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ORIGINAL RIDGED POTATO CHIPS wins in 4 out of 11 nutrient categories
RYE SNACK CHIPS: 3
vs
ORIGINAL RIDGED POTATO CHIPS: 4
(4 ties)
Overview
| Nutrient | RYE SNACK CHIPS | ORIGINAL RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RYE SNACK CHIPS | ORIGINAL RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RYE SNACK CHIPS | ORIGINAL RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 21 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 104 MG | 993 MG | |
| Sodium, Na | 714 MG | 571 MG |