RYE SLICED BREAD vs BRIOCHE STYLE HAMBURGER ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
RYE SLICED BREAD wins in 7 out of 11 nutrient categories
RYE SLICED BREAD: 7
vs
BRIOCHE STYLE HAMBURGER ROLLS: 3
(1 ties)
Overview
| Nutrient | RYE SLICED BREAD | BRIOCHE STYLE HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Calories | 267 cal | 320 cal | |
| Protein | 8.9 g | 10 g | |
| Carbs | 51.1 g | 56 g | |
| Fat | 2.2 g | 5 g | |
| Fiber | 4.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RYE SLICED BREAD | BRIOCHE STYLE HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | RYE SLICED BREAD | BRIOCHE STYLE HAMBURGER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 80 MG | |
| Iron, Fe | 3.2 MG | 3 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 578 MG | 620 MG |