RYE CROSTINI vs KING WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
RYE CROSTINI wins in 4 out of 10 nutrient categories
RYE CROSTINI: 4
vs
KING WHITE ENRICHED BREAD: 3
(3 ties)
Overview
| Nutrient | RYE CROSTINI | KING WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 407 cal | 0 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 59.3 g | 0 g | |
| Fat | 14.8 g | 0 g | |
| Fiber | 3.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RYE CROSTINI | KING WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 963 MG | 0 MG |