RYE CHIPS vs HACIENDA

Nutrition comparison per 100 g serving

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RYE CHIPS wins in 7 out of 13 nutrient categories

RYE CHIPS: 7 vs HACIENDA: 1 (5 ties)

Overview

Nutrient	RYE CHIPS	HACIENDA	Winner
Calories	500 cal	571 cal
Protein	10.7 g	7.1 g
Carbs	53.6 g	57.1 g
Fat	28.6 g	39.3 g
Fiber	7.1 g	7.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RYE CHIPS	Winner
Niacin	0 MG	Tie
Riboflavin	0 MG	Tie
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	4.3 MG

Mineral	RYE CHIPS	HACIENDA
Calcium, Ca	0 MG	286 MG
Iron, Fe	2.6 MG	1.3 MG
Sodium, Na	1,214 MG	268 MG

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