R&W VEG BEFF vs CKY HR SPLIT PEA & HAM
Nutrition comparison per 100 g serving
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CKY HR SPLIT PEA & HAM wins in 6 out of 10 nutrient categories
R&W VEG BEFF: 3
vs
CKY HR SPLIT PEA & HAM: 6
(1 ties)
Overview
| Nutrient | R&W VEG BEFF | CKY HR SPLIT PEA & HAM | Winner |
|---|---|---|---|
| Calories | 0 cal | 62 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 0 g | 10 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | R&W VEG BEFF | CKY HR SPLIT PEA & HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 0 MG | 171 MG |