R&W TOM BISQ vs CR MUSHROOM
Nutrition comparison per 100 g serving
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R&W TOM BISQ wins in 5 out of 10 nutrient categories
R&W TOM BISQ: 5
vs
CR MUSHROOM: 3
(2 ties)
Overview
| Nutrient | R&W TOM BISQ | CR MUSHROOM | Winner |
|---|---|---|---|
| Calories | 100 cal | 83 cal | |
| Protein | 0.8 g | 1.7 g | |
| Carbs | 18.3 g | 6.7 g | |
| Fat | 2.5 g | 5.8 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | R&W TOM BISQ | CR MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 8 MG | |
| Iron, Fe | 0.3 MG | 0.1 MG | |
| Potassium, K | 208 MG | 42 MG | |
| Sodium, Na | 725 MG | 725 MG | Tie |