RUTTER'S vs GINGER TEA

Nutrition comparison per 100 g serving

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GINGER TEA wins in 6 out of 15 nutrient categories

RUTTER'S: 5 vs GINGER TEA: 6 (4 ties)

Overview

Nutrient	RUTTER'S	GINGER TEA	Winner
Calories	51 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	12.7 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	RUTTER'S	GINGER TEA
Niacin	6.8 MG	0 MG
Pantothenic acid	0.8 MG	0 MG
Vitamin B-12	1.5 UG	0 UG
Vitamin B-6	1.6 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	RUTTER'S	GINGER TEA	Winner
Calcium, Ca	0 MG	42 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	8 MG
Sodium, Na	4 MG	3 MG

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