RUTTER'S vs RASPBERRY TEA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

RUTTER'S: 4 vs RASPBERRY TEA: 4 (6 ties)

Overview

Nutrient	RUTTER'S	RASPBERRY TEA	Winner
Calories	51 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	12.7 g	8.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RUTTER'S	RASPBERRY TEA	Winner
Niacin	6.8 MG	0 MG
Pantothenic acid	1.7 MG	0 MG
Vitamin B-12	1.5 UG	0 UG
Vitamin B-6	1.6 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RUTTER'S	RASPBERRY TEA	Winner
Calcium, Ca	0 MG	125 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	4 MG	4 MG	Tie

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