RUSTICHELLA D'ABRUZZO vs DICED TOMATOES
Nutrition comparison per 100 g serving
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DICED TOMATOES wins in 6 out of 10 nutrient categories
RUSTICHELLA D'ABRUZZO: 3
vs
DICED TOMATOES: 6
(1 ties)
Overview
| Nutrient | RUSTICHELLA D'ABRUZZO | DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 120 cal | 21 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 5.6 g | 4.1 g | |
| Fat | 10.4 g | 0 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTICHELLA D'ABRUZZO | DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.5 MG | 7.4 MG |
Minerals
| Mineral | RUSTICHELLA D'ABRUZZO | DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 260 MG | 182 MG |