RUSTICHELLA D'ABRUZZO vs CAULIFLOWER LINGUINI
Nutrition comparison per 100 g serving
Ad 468x60
CAULIFLOWER LINGUINI wins in 8 out of 11 nutrient categories
RUSTICHELLA D'ABRUZZO: 1
vs
CAULIFLOWER LINGUINI: 8
(2 ties)
Overview
| Nutrient | RUSTICHELLA D'ABRUZZO | CAULIFLOWER LINGUINI | Winner |
|---|---|---|---|
| Calories | 339 cal | 271 cal | |
| Protein | 10.7 g | 11.8 g | |
| Carbs | 73.2 g | 52.9 g | |
| Fat | 1.8 g | 2.9 g | |
| Fiber | 3.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTICHELLA D'ABRUZZO | CAULIFLOWER LINGUINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSTICHELLA D'ABRUZZO | CAULIFLOWER LINGUINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 98 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 18 MG | 871 MG |