RUSTICHELLA D'ABRUZZO vs GIGLI PASTA

Nutrition comparison per 100 g serving

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GIGLI PASTA wins in 4 out of 10 nutrient categories

RUSTICHELLA D'ABRUZZO: 1 vs GIGLI PASTA: 4 (5 ties)

Overview

Nutrient	RUSTICHELLA D'ABRUZZO	GIGLI PASTA	Winner
Calories	339 cal	339 cal	Tie
Protein	10.7 g	12.5 g
Carbs	73.2 g	69.6 g
Fat	1.8 g	1.8 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RUSTICHELLA D'ABRUZZO	GIGLI PASTA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RUSTICHELLA D'ABRUZZO	GIGLI PASTA
Calcium, Ca	0 MG	36 MG
Iron, Fe	0.6 MG	1.4 MG
Sodium, Na	18 MG	0 MG

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