RUSTICHELLA D' ABRUZZO vs STELLA MARINARA
Nutrition comparison per 100 g serving
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STELLA MARINARA wins in 5 out of 10 nutrient categories
RUSTICHELLA D' ABRUZZO: 2
vs
STELLA MARINARA: 5
(3 ties)
Overview
| Nutrient | RUSTICHELLA D' ABRUZZO | STELLA MARINARA | Winner |
|---|---|---|---|
| Calories | 88 cal | 80 cal | |
| Protein | 0.9 g | 1.6 g | |
| Carbs | 7.2 g | 6.4 g | |
| Fat | 6.4 g | 5.6 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTICHELLA D' ABRUZZO | STELLA MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.4 MG | 14.4 MG | Tie |
Minerals
| Mineral | RUSTICHELLA D' ABRUZZO | STELLA MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 264 MG | 328 MG |