RUSTICHELLA D' ABRUZZO vs PASSATA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

RUSTICHELLA D' ABRUZZO: 4 vs PASSATA: 4 (2 ties)

Overview

Nutrient	RUSTICHELLA D' ABRUZZO	PASSATA	Winner
Calories	88 cal	26 cal
Protein	0.9 g	1.5 g
Carbs	7.2 g	4.1 g
Fat	6.4 g	0 g
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RUSTICHELLA D' ABRUZZO	PASSATA	Winner
Vitamin C, total ascorbic acid	14.4 MG	9.6 MG

Mineral	RUSTICHELLA D' ABRUZZO	PASSATA
Calcium, Ca	24 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	264 MG	12 MG

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