RUSTIC WHITE THIN - SLICED BREAD vs BAKERS BEST

Nutrition comparison per 100 g serving

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BAKERS BEST wins in 7 out of 14 nutrient categories

RUSTIC WHITE THIN - SLICED BREAD: 4 vs BAKERS BEST: 7 (3 ties)

Overview

Nutrient	RUSTIC WHITE THIN - SLICED BREAD	BAKERS BEST	Winner
Calories	259 cal	235 cal
Protein	7.4 g	8.8 g
Carbs	51.9 g	50 g
Fat	1.9 g	1.5 g
Fiber	3.7 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	RUSTIC WHITE THIN - SLICED BREAD	BAKERS BEST	Winner
Niacin	3.3 MG	3.5 MG
Riboflavin	0.4 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RUSTIC WHITE THIN - SLICED BREAD	BAKERS BEST
Calcium, Ca	56 MG	0 MG
Iron, Fe	2.6 MG	3.2 MG
Potassium, K	93 MG	0 MG
Sodium, Na	630 MG	500 MG

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