RUSTIC WHITE PRE-SLICED BAGELS vs EVERYTHING BURGER BUNS

Nutrition comparison per 100 g serving

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EVERYTHING BURGER BUNS wins in 10 out of 14 nutrient categories

RUSTIC WHITE PRE-SLICED BAGELS: 3 vs EVERYTHING BURGER BUNS: 10 (1 ties)

Overview

Nutrient	RUSTIC WHITE PRE-SLICED BAGELS	EVERYTHING BURGER BUNS	Winner
Calories	0 cal	298 cal
Protein	0 g	8.8 g
Carbs	0 g	52.6 g
Fat	0 g	5.3 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	RUSTIC WHITE PRE-SLICED BAGELS	EVERYTHING BURGER BUNS
Folate, total	0 UG	95 UG
Niacin	0 MG	4.2 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG

Mineral	RUSTIC WHITE PRE-SLICED BAGELS	EVERYTHING BURGER BUNS	Winner
Calcium, Ca	0 MG	123 MG
Iron, Fe	0 MG	3.0 MG
Potassium, K	0 MG	123 MG
Sodium, Na	0 MG	509 MG

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