RUSTIC WHITE PRE-SLICED BAGELS vs WHEAT SPLIT TOP BREAD

Nutrition comparison per 100 g serving

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RUSTIC WHITE PRE-SLICED BAGELS wins in 6 out of 10 nutrient categories

RUSTIC WHITE PRE-SLICED BAGELS: 6 vs WHEAT SPLIT TOP BREAD: 3 (1 ties)

Overview

Nutrient	RUSTIC WHITE PRE-SLICED BAGELS	WHEAT SPLIT TOP BREAD	Winner
Calories	284 cal	0 cal
Protein	12.2 g	0 g
Carbs	54.1 g	0 g
Fat	2.0 g	0 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	RUSTIC WHITE PRE-SLICED BAGELS	WHEAT SPLIT TOP BREAD	Winner
Calcium, Ca	108 MG	0 MG
Iron, Fe	2.8 MG	0 MG
Potassium, K	135 MG	0 MG
Sodium, Na	486 MG	0 MG

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