RUSTIC WHITE ORGANIC BREAD vs SPECIAL RECIPE HOT DOG BUNS

Nutrition comparison per 100 g serving

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SPECIAL RECIPE HOT DOG BUNS wins in 7 out of 14 nutrient categories

RUSTIC WHITE ORGANIC BREAD: 5 vs SPECIAL RECIPE HOT DOG BUNS: 7 (2 ties)

Overview

Nutrient	RUSTIC WHITE ORGANIC BREAD	SPECIAL RECIPE HOT DOG BUNS	Winner
Calories	271 cal	264 cal
Protein	8.3 g	7.6 g
Carbs	52.1 g	47.2 g
Fat	2.1 g	2.8 g
Fiber	2.1 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	RUSTIC WHITE ORGANIC BREAD	SPECIAL RECIPE HOT DOG BUNS	Winner
Folate, total	0 UG	102 UG
Niacin	3.3 MG	6.4 MG
Riboflavin	0.2 MG	0.4 MG
Thiamin	1 MG	1 MG	Tie

Mineral	RUSTIC WHITE ORGANIC BREAD	SPECIAL RECIPE HOT DOG BUNS
Calcium, Ca	83 MG	234 MG
Iron, Fe	2.7 MG	2.8 MG
Potassium, K	94 MG	85 MG
Sodium, Na	625 MG	453 MG

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