RUSTIC WHITE BREAD vs 6 CT SLIDER BUNS

Nutrition comparison per 100 g serving

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RUSTIC WHITE BREAD wins in 11 out of 14 nutrient categories

RUSTIC WHITE BREAD: 11 vs 6 CT SLIDER BUNS: 1 (2 ties)

Overview

Nutrient	RUSTIC WHITE BREAD	6 CT SLIDER BUNS	Winner
Calories	271 cal	304 cal
Protein	8.3 g	7.1 g
Carbs	52.1 g	48.2 g
Fat	2.1 g	8.9 g
Fiber	2.1 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	RUSTIC WHITE BREAD	Winner
Niacin	3.3 MG
Riboflavin	0.2 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	RUSTIC WHITE BREAD	6 CT SLIDER BUNS
Calcium, Ca	83 MG	36 MG
Iron, Fe	2.7 MG	2.6 MG
Potassium, K	94 MG	0 MG
Sodium, Na	625 MG	446 MG

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