RUSTIC WHITE ARTISAN-CRAFTED BREAD vs ITALIAN EASTER BREAD

Nutrition comparison per 100 g serving

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RUSTIC WHITE ARTISAN-CRAFTED BREAD wins in 9 out of 14 nutrient categories

RUSTIC WHITE ARTISAN-CRAFTED BREAD: 9 vs ITALIAN EASTER BREAD: 2 (3 ties)

Overview

Nutrient	RUSTIC WHITE ARTISAN-CRAFTED BREAD	ITALIAN EASTER BREAD	Winner
Calories	278 cal	298 cal
Protein	8.3 g	8.8 g
Carbs	50 g	42.1 g
Fat	2.8 g	10.5 g
Fiber	2.8 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	RUSTIC WHITE ARTISAN-CRAFTED BREAD	Winner
Niacin	2.8 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	RUSTIC WHITE ARTISAN-CRAFTED BREAD	ITALIAN EASTER BREAD
Calcium, Ca	97 MG	35 MG
Iron, Fe	2.8 MG	2.5 MG
Potassium, K	111 MG	0 MG
Sodium, Na	500 MG	140 MG

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