RUSTIC VEGETABLE PASTA SAUCE vs MARINARA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MARINARA SAUCE wins in 6 out of 10 nutrient categories
RUSTIC VEGETABLE PASTA SAUCE: 2
vs
MARINARA SAUCE: 6
(2 ties)
Overview
| Nutrient | RUSTIC VEGETABLE PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 72 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 4.8 g | 3.2 g | |
| Fat | 7.2 g | 6.4 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RUSTIC VEGETABLE PASTA SAUCE | MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 10 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 216 MG | |
| Sodium, Na | 296 MG | 304 MG |