RUSTIC VEGETABLE PASTA SAUCE vs MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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MARINARA PASTA SAUCE wins in 7 out of 10 nutrient categories
RUSTIC VEGETABLE PASTA SAUCE: 1
vs
MARINARA PASTA SAUCE: 7
(2 ties)
Overview
| Nutrient | RUSTIC VEGETABLE PASTA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 40 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.8 g | 8.9 g | |
| Fat | 7.2 g | 0 g | |
| Fiber | 0.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RUSTIC VEGETABLE PASTA SAUCE | MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 282 MG | |
| Sodium, Na | 296 MG | 387 MG |