RUSTIC SOURDOUGH ARTISAN BAGUETTE vs OATMEAL BREAD
Nutrition comparison per 100 g serving
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RUSTIC SOURDOUGH ARTISAN BAGUETTE wins in 7 out of 14 nutrient categories
RUSTIC SOURDOUGH ARTISAN BAGUETTE: 7
vs
OATMEAL BREAD: 4
(3 ties)
Overview
| Nutrient | RUSTIC SOURDOUGH ARTISAN BAGUETTE | OATMEAL BREAD | Winner |
|---|---|---|---|
| Calories | 232 cal | 256 cal | |
| Protein | 8.9 g | 7.0 g | |
| Carbs | 48.2 g | 46.5 g | |
| Fat | 0.9 g | 2.3 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC SOURDOUGH ARTISAN BAGUETTE | OATMEAL BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSTIC SOURDOUGH ARTISAN BAGUETTE | OATMEAL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0.8 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 571 MG | 395 MG |