RUSTIC SCRAMBLE KIT vs CHEDDAR ULTIMATE MASHED POTATOES
Nutrition comparison per 100 g serving
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RUSTIC SCRAMBLE KIT wins in 6 out of 11 nutrient categories
RUSTIC SCRAMBLE KIT: 6
vs
CHEDDAR ULTIMATE MASHED POTATOES: 3
(2 ties)
Overview
| Nutrient | RUSTIC SCRAMBLE KIT | CHEDDAR ULTIMATE MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 129 cal | 333 cal | |
| Protein | 10.6 g | 6.1 g | |
| Carbs | 7.1 g | 51.5 g | |
| Fat | 7.1 g | 10.6 g | |
| Fiber | 1.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC SCRAMBLE KIT | CHEDDAR ULTIMATE MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RUSTIC SCRAMBLE KIT | CHEDDAR ULTIMATE MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 121 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 341 MG | 909 MG | |
| Sodium, Na | 353 MG | 1,030 MG |