RUSTIC SCRAMBLE KIT vs BUTTER & GARLIC FLAVORED READY RICE

Nutrition comparison per 100 g serving

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RUSTIC SCRAMBLE KIT wins in 6 out of 13 nutrient categories

RUSTIC SCRAMBLE KIT: 6 vs BUTTER & GARLIC FLAVORED READY RICE: 4 (3 ties)

Overview

Nutrient	RUSTIC SCRAMBLE KIT	BUTTER & GARLIC FLAVORED READY RICE	Winner
Calories	129 cal	88 cal
Protein	10.6 g	1.6 g
Carbs	7.1 g	17.6 g
Fat	7.1 g	1.4 g
Fiber	1.2 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	RUSTIC SCRAMBLE KIT	BUTTER & GARLIC FLAVORED READY RICE	Winner
Folate, total	0 UG	30 UG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RUSTIC SCRAMBLE KIT	BUTTER & GARLIC FLAVORED READY RICE
Calcium, Ca	188 MG	16 MG
Iron, Fe	0.7 MG	0.7 MG
Potassium, K	341 MG	48 MG
Sodium, Na	353 MG	200 MG

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