RUSTIC RYE HEARTH BAKED ARTISAN BREAD vs WHITE HOT DOG BUNS

Nutrition comparison per 100 g serving

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RUSTIC RYE HEARTH BAKED ARTISAN BREAD wins in 6 out of 13 nutrient categories

RUSTIC RYE HEARTH BAKED ARTISAN BREAD: 6 vs WHITE HOT DOG BUNS: 5 (2 ties)

Overview

Nutrient	RUSTIC RYE HEARTH BAKED ARTISAN BREAD	WHITE HOT DOG BUNS	Winner
Calories	246 cal	282 cal
Protein	5.3 g	7.7 g
Carbs	49.1 g	51.3 g
Fat	1.8 g	2.6 g
Fiber	3.5 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	RUSTIC RYE HEARTH BAKED ARTISAN BREAD	WHITE HOT DOG BUNS	Winner
Niacin	0 MG	4.1 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG

Mineral	RUSTIC RYE HEARTH BAKED ARTISAN BREAD	WHITE HOT DOG BUNS	Winner
Calcium, Ca	0 MG	90 MG
Iron, Fe	3.0 MG	2.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	509 MG	462 MG

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