RUSTIC RED GRASS FED CHEESE vs CREAM CHEESE POUND CAKE

Nutrition comparison per 100 g serving

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RUSTIC RED GRASS FED CHEESE wins in 4 out of 10 nutrient categories

RUSTIC RED GRASS FED CHEESE: 4 vs CREAM CHEESE POUND CAKE: 3 (3 ties)

Overview

Nutrient	RUSTIC RED GRASS FED CHEESE	CREAM CHEESE POUND CAKE	Winner
Calories	393 cal	374 cal
Protein	25 g	4.0 g
Carbs	0 g	46.5 g
Fat	35.7 g	19.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RUSTIC RED GRASS FED CHEESE	CREAM CHEESE POUND CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RUSTIC RED GRASS FED CHEESE	CREAM CHEESE POUND CAKE
Calcium, Ca	714 MG	20 MG
Iron, Fe	0 MG	1.8 MG
Sodium, Na	714 MG	293 MG

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