RUSTIC POTATO SOURDOUGH vs DEMI BAGUETTE TAKE & BAKE BREAD
Nutrition comparison per 100 g serving
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RUSTIC POTATO SOURDOUGH wins in 5 out of 11 nutrient categories
RUSTIC POTATO SOURDOUGH: 5
vs
DEMI BAGUETTE TAKE & BAKE BREAD: 3
(3 ties)
Overview
| Nutrient | RUSTIC POTATO SOURDOUGH | DEMI BAGUETTE TAKE & BAKE BREAD | Winner |
|---|---|---|---|
| Calories | 304 cal | 214 cal | |
| Protein | 8.9 g | 7.1 g | |
| Carbs | 64.3 g | 46.4 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC POTATO SOURDOUGH | DEMI BAGUETTE TAKE & BAKE BREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RUSTIC POTATO SOURDOUGH | DEMI BAGUETTE TAKE & BAKE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 12 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 138 MG | 75 MG | |
| Sodium, Na | 679 MG | 554 MG |