RUSTIC POTATO SLIDERS vs WHOLE GRAIN SOFT OATMEAL BREAD

Nutrition comparison per 100 g serving

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WHOLE GRAIN SOFT OATMEAL BREAD wins in 7 out of 15 nutrient categories

RUSTIC POTATO SLIDERS: 4 vs WHOLE GRAIN SOFT OATMEAL BREAD: 7 (4 ties)

Overview

Nutrient	RUSTIC POTATO SLIDERS	WHOLE GRAIN SOFT OATMEAL BREAD	Winner
Calories	247 cal	256 cal
Protein	6.9 g	11.6 g
Carbs	46.6 g	44.2 g
Fat	3.4 g	4.7 g
Fiber	2.7 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	RUSTIC POTATO SLIDERS	WHOLE GRAIN SOFT OATMEAL BREAD	Winner
Folate, total	0 UG	56 UG
Niacin	0 MG	2.8 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RUSTIC POTATO SLIDERS	WHOLE GRAIN SOFT OATMEAL BREAD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.5 MG	2.5 MG
Potassium, K	192 MG	0 MG
Sodium, Na	644 MG	465 MG

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