RUSTIC POTATO SLIDERS vs LIGHT WHITE BREAD

Nutrition comparison per 100 g serving

Ad 468x60

LIGHT WHITE BREAD wins in 10 out of 15 nutrient categories

RUSTIC POTATO SLIDERS: 2 vs LIGHT WHITE BREAD: 10 (3 ties)

Overview

Nutrient	RUSTIC POTATO SLIDERS	LIGHT WHITE BREAD	Winner
Calories	247 cal	167 cal
Protein	6.9 g	9.5 g
Carbs	46.6 g	40.5 g
Fat	3.4 g	1.2 g
Fiber	2.7 g	9.5 g
Sugar	0 g	0 g	Tie

Vitamin	RUSTIC POTATO SLIDERS	LIGHT WHITE BREAD	Winner
Folate, total	0 UG	76 UG
Niacin	0 MG	2.9 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RUSTIC POTATO SLIDERS	LIGHT WHITE BREAD
Calcium, Ca	0 MG	95 MG
Iron, Fe	2.5 MG	3.4 MG
Potassium, K	192 MG	0 MG
Sodium, Na	644 MG	452 MG

Ad 728x90