RUSTIC POTATO SLIDERS vs ENRICHED SANDWICH BREAD
Nutrition comparison per 100 g serving
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ENRICHED SANDWICH BREAD wins in 7 out of 13 nutrient categories
RUSTIC POTATO SLIDERS: 4
vs
ENRICHED SANDWICH BREAD: 7
(2 ties)
Overview
| Nutrient | RUSTIC POTATO SLIDERS | ENRICHED SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 231 cal | 277 cal | |
| Protein | 7.7 g | 8.5 g | |
| Carbs | 46.2 g | 53.2 g | |
| Fat | 3.9 g | 2.1 g | |
| Fiber | 2.6 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC POTATO SLIDERS | ENRICHED SANDWICH BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | RUSTIC POTATO SLIDERS | ENRICHED SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 2.8 MG | 3.1 MG | |
| Sodium, Na | 615 MG | 532 MG |