RUSTIC POTATO SLIDERS vs ENRICHED BREAD
Nutrition comparison per 100 g serving
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ENRICHED BREAD wins in 7 out of 13 nutrient categories
RUSTIC POTATO SLIDERS: 5
vs
ENRICHED BREAD: 7
(1 ties)
Overview
| Nutrient | RUSTIC POTATO SLIDERS | ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 231 cal | 250 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 46.2 g | 53.6 g | |
| Fat | 3.9 g | 1.8 g | |
| Fiber | 2.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC POTATO SLIDERS | ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 6.2 MG | 0 MG |
Minerals
| Mineral | RUSTIC POTATO SLIDERS | ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.8 MG | 3.9 MG | |
| Sodium, Na | 615 MG | 536 MG |