RUSTIC POTATO SLIDERS vs SLICED BREAD

Nutrition comparison per 100 g serving

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SLICED BREAD wins in 7 out of 14 nutrient categories

RUSTIC POTATO SLIDERS: 5 vs SLICED BREAD: 7 (2 ties)

Overview

Nutrient	RUSTIC POTATO SLIDERS	SLICED BREAD	Winner
Calories	231 cal	265 cal
Protein	7.7 g	8.2 g
Carbs	46.2 g	49.0 g
Fat	3.9 g	3.1 g
Fiber	2.6 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	RUSTIC POTATO SLIDERS	SLICED BREAD	Winner
Niacin	0 MG	4.1 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	6.2 MG	0 MG

Mineral	RUSTIC POTATO SLIDERS	SLICED BREAD
Calcium, Ca	0 MG	102 MG
Iron, Fe	2.8 MG	2.9 MG
Potassium, K	0 MG	71 MG
Sodium, Na	615 MG	510 MG

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