RUSTIC POTATO ROLL TRAY vs SWIRL

Nutrition comparison per 100 g serving

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SWIRL wins in 8 out of 13 nutrient categories

RUSTIC POTATO ROLL TRAY: 4 vs SWIRL: 8 (1 ties)

Overview

Nutrient	RUSTIC POTATO ROLL TRAY	SWIRL	Winner
Calories	227 cal	274 cal
Protein	7.6 g	8.4 g
Carbs	45.5 g	57.9 g
Fat	3.0 g	1.6 g
Fiber	1.5 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	RUSTIC POTATO ROLL TRAY	SWIRL
Niacin	0 MG	5.3 MG
Riboflavin	0 MG	0.9 MG
Thiamin	0 MG	2 MG
Vitamin C, total ascorbic acid	5.5 MG	0 MG

Mineral	RUSTIC POTATO ROLL TRAY	SWIRL
Calcium, Ca	0 MG	105 MG
Iron, Fe	2.2 MG	3.8 MG
Sodium, Na	606 MG	442 MG

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