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RUSTIC POTATO ROLL TRAY vs 12 SLICED BUNS

Nutrition comparison per 100 g serving

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12 SLICED BUNS wins in 8 out of 13 nutrient categories
RUSTIC POTATO ROLL TRAY: 4 vs 12 SLICED BUNS: 8 (1 ties)

Overview

Nutrient RUSTIC POTATO ROLL TRAY 12 SLICED BUNS Winner
Calories 227 cal 260 cal
Protein 7.6 g 8 g
Carbs 45.5 g 48 g
Fat 3.0 g 3 g
Fiber 1.5 g 2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin RUSTIC POTATO ROLL TRAY 12 SLICED BUNS Winner
Niacin 0 MG 4 MG
Riboflavin 0 MG 0.3 MG
Thiamin 0 MG 1 MG
Vitamin C, total ascorbic acid 5.5 MG 0 MG

Minerals

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Mineral RUSTIC POTATO ROLL TRAY 12 SLICED BUNS Winner
Calcium, Ca 0 MG 200 MG
Iron, Fe 2.2 MG 2.9 MG
Sodium, Na 606 MG 520 MG
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