RUSTIC POTATO ARTISAN STYLE BAKERY BUNS vs WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHITE BREAD wins in 5 out of 10 nutrient categories
RUSTIC POTATO ARTISAN STYLE BAKERY BUNS: 4
vs
WHITE BREAD: 5
(1 ties)
Overview
| Nutrient | RUSTIC POTATO ARTISAN STYLE BAKERY BUNS | WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 280 cal | |
| Protein | 8.5 g | 8 g | |
| Carbs | 54.9 g | 52 g | |
| Fat | 3.5 g | 2 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RUSTIC POTATO ARTISAN STYLE BAKERY BUNS | WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 3.2 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 451 MG | 540 MG |