RUSTIC PIZZA vs SPINACH AND GARLIC THIN & CRISPY PIZZA
Nutrition comparison per 100 g serving
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SPINACH AND GARLIC THIN & CRISPY PIZZA wins in 6 out of 11 nutrient categories
RUSTIC PIZZA: 4
vs
SPINACH AND GARLIC THIN & CRISPY PIZZA: 6
(1 ties)
Overview
| Nutrient | RUSTIC PIZZA | SPINACH AND GARLIC THIN & CRISPY PIZZA | Winner |
|---|---|---|---|
| Calories | 236 cal | 232 cal | |
| Protein | 10.2 g | 10.7 g | |
| Carbs | 26.0 g | 22.3 g | |
| Fat | 10.2 g | 10.7 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC PIZZA | SPINACH AND GARLIC THIN & CRISPY PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | RUSTIC PIZZA | SPINACH AND GARLIC THIN & CRISPY PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 214 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 559 MG | 402 MG |