RUSTIC PIZZA vs GIANT

Nutrition comparison per 100 g serving

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GIANT wins in 6 out of 10 nutrient categories

RUSTIC PIZZA: 3 vs GIANT: 6 (1 ties)

Overview

Nutrient	RUSTIC PIZZA	GIANT	Winner
Calories	230 cal	198 cal
Protein	8.2 g	8.3 g
Carbs	24.4 g	24.0 g
Fat	10.4 g	8.3 g
Fiber	1.5 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	RUSTIC PIZZA	GIANT	Winner
Vitamin C, total ascorbic acid	8.9 MG	5 MG

Mineral	RUSTIC PIZZA	GIANT
Calcium, Ca	74 MG	207 MG
Iron, Fe	2 MG	0.9 MG
Sodium, Na	563 MG	314 MG

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