RUSTIC PARTAGE vs BURGER BUNS

Nutrition comparison per 100 g serving

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BURGER BUNS wins in 7 out of 10 nutrient categories

RUSTIC PARTAGE: 1 vs BURGER BUNS: 7 (2 ties)

Overview

Nutrient	RUSTIC PARTAGE	BURGER BUNS	Winner
Calories	250 cal	240 cal
Protein	7.9 g	9 g
Carbs	52.6 g	48 g
Fat	0.7 g	1 g
Fiber	1.3 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	RUSTIC PARTAGE	BURGER BUNS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RUSTIC PARTAGE	BURGER BUNS
Calcium, Ca	0 MG	20 MG
Iron, Fe	3.6 MG	5.4 MG
Sodium, Na	539 MG	540 MG

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