RUSTIC PANE ITALIANO SLICED ROUND BREAD & ROLLS vs HEARTY OATMEAL BREAD
Nutrition comparison per 100 g serving
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RUSTIC PANE ITALIANO SLICED ROUND BREAD & ROLLS wins in 6 out of 10 nutrient categories
RUSTIC PANE ITALIANO SLICED ROUND BREAD & ROLLS: 6
vs
HEARTY OATMEAL BREAD: 3
(1 ties)
Overview
| Nutrient | RUSTIC PANE ITALIANO SLICED ROUND BREAD & ROLLS | HEARTY OATMEAL BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 256 cal | |
| Protein | 8.8 g | 9.3 g | |
| Carbs | 47.4 g | 51.2 g | |
| Fat | 2.6 g | 3.5 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RUSTIC PANE ITALIANO SLICED ROUND BREAD & ROLLS | HEARTY OATMEAL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 47 MG | |
| Iron, Fe | 3.5 MG | 2.3 MG | |
| Potassium, K | 84 MG | 116 MG | |
| Sodium, Na | 737 MG | 419 MG |