RUSTIC PANE ITALIANO SLICED ROUND BREAD & ROLLS vs 1/2"" STUB WHEAT PULLMAN BREAD
Nutrition comparison per 100 g serving
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1/2"" STUB WHEAT PULLMAN BREAD wins in 7 out of 13 nutrient categories
RUSTIC PANE ITALIANO SLICED ROUND BREAD & ROLLS: 4
vs
1/2"" STUB WHEAT PULLMAN BREAD: 7
(2 ties)
Overview
| Nutrient | RUSTIC PANE ITALIANO SLICED ROUND BREAD & ROLLS | 1/2"" STUB WHEAT PULLMAN BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 244 cal | |
| Protein | 8.8 g | 8.9 g | |
| Carbs | 47.4 g | 46.7 g | |
| Fat | 2.6 g | 3.3 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC PANE ITALIANO SLICED ROUND BREAD & ROLLS | 1/2"" STUB WHEAT PULLMAN BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSTIC PANE ITALIANO SLICED ROUND BREAD & ROLLS | 1/2"" STUB WHEAT PULLMAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 100 MG | |
| Iron, Fe | 3.5 MG | 2.7 MG | |
| Potassium, K | 84 MG | 111 MG | |
| Sodium, Na | 737 MG | 511 MG |