RUSTIC MEXICAN RICE & BEANS vs CHICKEN FLAVORED RICE
Nutrition comparison per 100 g serving
Ad 468x60
RUSTIC MEXICAN RICE & BEANS wins in 5 out of 10 nutrient categories
RUSTIC MEXICAN RICE & BEANS: 5
vs
CHICKEN FLAVORED RICE: 4
(1 ties)
Overview
| Nutrient | RUSTIC MEXICAN RICE & BEANS | CHICKEN FLAVORED RICE | Winner |
|---|---|---|---|
| Calories | 351 cal | 356 cal | |
| Protein | 9.5 g | 8.9 g | |
| Carbs | 77.0 g | 77.8 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 2.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RUSTIC MEXICAN RICE & BEANS | CHICKEN FLAVORED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 64 MG | |
| Iron, Fe | 1.6 MG | 4.4 MG | |
| Potassium, K | 365 MG | 196 MG | |
| Sodium, Na | 1,081 MG | 1,222 MG |