RUSTIC MARINARA PASTA vs PAD THAI STIR FRY KIT

Nutrition comparison per 100 g serving

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RUSTIC MARINARA PASTA wins in 8 out of 14 nutrient categories

RUSTIC MARINARA PASTA: 8 vs PAD THAI STIR FRY KIT: 4 (2 ties)

Overview

Nutrient	RUSTIC MARINARA PASTA	PAD THAI STIR FRY KIT	Winner
Calories	390 cal	73 cal
Protein	12.2 g	1.8 g
Carbs	67.1 g	13.6 g
Fat	9.8 g	0.9 g
Fiber	3.7 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	RUSTIC MARINARA PASTA	PAD THAI STIR FRY KIT	Winner
Niacin	3.7 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RUSTIC MARINARA PASTA	PAD THAI STIR FRY KIT
Calcium, Ca	73 MG	48 MG
Iron, Fe	4.4 MG	0.9 MG
Potassium, K	0 MG	256 MG
Sodium, Na	695 MG	300 MG

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