RUSTIC GOUDA + MILD YELLOW CHEDDAR SNACKS vs GARLIC REDSKIN MASHED POTATOES
Nutrition comparison per 100 g serving
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RUSTIC GOUDA + MILD YELLOW CHEDDAR SNACKS wins in 6 out of 11 nutrient categories
RUSTIC GOUDA + MILD YELLOW CHEDDAR SNACKS: 6
vs
GARLIC REDSKIN MASHED POTATOES: 3
(2 ties)
Overview
| Nutrient | RUSTIC GOUDA + MILD YELLOW CHEDDAR SNACKS | GARLIC REDSKIN MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 393 cal | 106 cal | |
| Protein | 25 g | 2.0 g | |
| Carbs | 3.6 g | 15.2 g | |
| Fat | 32.1 g | 4.6 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC GOUDA + MILD YELLOW CHEDDAR SNACKS | GARLIC REDSKIN MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RUSTIC GOUDA + MILD YELLOW CHEDDAR SNACKS | GARLIC REDSKIN MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 536 MG | 354 MG |