RUSTIC FRENCH BREAD vs SHAPE SUGAR COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
RUSTIC FRENCH BREAD wins in 7 out of 10 nutrient categories
RUSTIC FRENCH BREAD: 7
vs
SHAPE SUGAR COOKIES: 1
(2 ties)
Overview
| Nutrient | RUSTIC FRENCH BREAD | SHAPE SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 234 cal | 423 cal | |
| Protein | 8.5 g | 3.9 g | |
| Carbs | 44.7 g | 61.5 g | |
| Fat | 3.2 g | 19.2 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RUSTIC FRENCH BREAD | SHAPE SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RUSTIC FRENCH BREAD | SHAPE SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 385 MG | |
| Iron, Fe | 2.3 MG | 1.4 MG | |
| Sodium, Na | 447 MG | 327 MG |